{"id":941,"date":"2026-03-09T21:44:15","date_gmt":"2026-03-09T21:44:15","guid":{"rendered":"https:\/\/projectdemolink.com\/gwen-test\/?page_id=941"},"modified":"2026-03-10T22:41:25","modified_gmt":"2026-03-10T22:41:25","slug":"podcast","status":"publish","type":"page","link":"https:\/\/projectdemolink.com\/gwen-test\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"\t\t
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Our Podcast<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The Empowerment in Illness Podcast shares honest conversations about chronic illness, advocacy, and lived experience. Through solo episodes and guest conversations, we offer clarity, validation, and tools to help warriors feel informed and supported.<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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This is a space for real talk, shared understanding, and moving forward with confidence.<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tShare Your Story<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Top Podcast Episodes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Mindset Determines Where You Go\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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2\/8\/26<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Document<\/title>\r\n<\/head>\r\n<style>\r\n.podcast-card {\r\n max-width: 700px;\r\n \/* background: #fff; *\/\r\n border-radius: 20px;\r\n overflow: hidden;\r\n \/* box-shadow: 0 10px 30px rgba(0,0,0,0.1); *\/\r\n}\r\n\r\n.podcast-image img {\r\n width: 100%;\r\n display: block;\r\n}\r\n\r\n.podcast-content {\r\n padding: 24px;\r\n}\r\n\r\n.podcast-content h2 {\r\n margin: 0 0 12px;\r\n font-size: 26px;\r\n}\r\n\r\n.podcast-content p {\r\n color: #666;\r\n line-height: 1.6;\r\n margin-bottom: 20px;\r\n}\r\n\r\n\/* Audio Player *\/\r\n.audio-player {\r\n display: flex;\r\n align-items: center;\r\n gap: 12px;\r\n}\r\n\r\n.play-btn {\r\n background: #b56edc;\r\n color: #fff;\r\n border: none;\r\n width: 42px;\r\n height: 42px;\r\n border-radius: 50%;\r\n cursor: pointer;\r\n font-size: 16px;\r\n}\r\n\r\n.play-btn:hover {\r\n background: #b56edc;\r\n}\r\n#playPause img {\r\n height: 22px;\r\n width: 158px !important;\r\n max-width: 19px;\r\n margin-left: -4px;\r\n margin-top: 2px;\r\n}\r\n#audio {\r\n display: none;\r\n}\r\n\r\n#progressBar {\r\n flex: 1;\r\n height: 4px;\r\n cursor: pointer;\r\n}\r\n\r\n.audio-player span {\r\n font-size: 14px;\r\n color: #555;\r\n}\r\n\r\n<\/style>\r\n<body>\r\n <div class=\"podcast-card\">\r\n <div class=\"podcast-content\">\r\n <div class=\"audio-player\">\r\n <button id=\"playPause\" class=\"play-btn\">\r\n <img decoding=\"async\" src=\"https:\/\/empowermentinillness.com\/wp-content\/uploads\/2026\/02\/Play.png\" alt=\"\" width=\"200\" height=\"200\" \/>\r\n <\/button>\r\n\r\n <span id=\"currentTime\">0:00<\/span>\r\n\r\n <input type=\"range\" id=\"progressBar\" value=\"0\">\r\n\r\n <span id=\"duration\">0:00<\/span>\r\n\r\n <audio id=\"audio\">\r\n <source src=\"audio.mp3\" type=\"audio\/mpeg\">\r\n <\/audio>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n<script>\r\nconst audio = document.getElementById(\"audio\");\r\nconst playPause = document.getElementById(\"playPause\");\r\nconst progressBar = document.getElementById(\"progressBar\");\r\nconst currentTimeEl = document.getElementById(\"currentTime\");\r\nconst durationEl = document.getElementById(\"duration\");\r\n\r\nfunction formatTime(time) {\r\n const minutes = Math.floor(time \/ 60);\r\n const seconds = Math.floor(time % 60);\r\n return `${minutes}:${seconds < 10 ? \"0\" : \"\"}${seconds}`;\r\n}\r\n\r\nplayPause.addEventListener(\"click\", () => {\r\n \/\/ Open the podcast link when clicked\r\n window.open(\"https:\/\/open.spotify.com\/\");\r\n\r\n \/\/ Uncomment this part if you want the player functionality to still be there\r\n \/*\r\n if (audio.paused) {\r\n audio.play();\r\n playPause.textContent = \"\u23f8\";\r\n } else {\r\n audio.pause();\r\n playPause.textContent = \"\u25b6\";\r\n }\r\n *\/\r\n});\r\n\r\naudio.addEventListener(\"loadedmetadata\", () => {\r\n durationEl.textContent = formatTime(audio.duration);\r\n progressBar.max = Math.floor(audio.duration);\r\n});\r\n\r\naudio.addEventListener(\"timeupdate\", () => {\r\n progressBar.value = Math.floor(audio.currentTime);\r\n currentTimeEl.textContent = formatTime(audio.currentTime);\r\n});\r\n\r\nprogressBar.addEventListener(\"input\", () => {\r\n audio.currentTime = progressBar.value;\r\n});\r\n<\/script>\r\n\r\n<\/body>\r\n<\/html>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4238c59e e-con-full e-flex e-con e-child\" data-id=\"4238c59e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t<div class=\"elementor-element elementor-element-61c01fa2 e-con-full e-flex e-con e-child\" data-id=\"61c01fa2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2534b81 elementor-widget elementor-widget-image\" data-id=\"2534b81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"245\" height=\"245\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-89-1.png\" class=\"attachment-full size-full wp-image-945\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-89-1.png 245w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-89-1-100x100.png 100w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-89-1-150x150.png 150w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34179ae6 e-con-full e-flex e-con e-child\" data-id=\"34179ae6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-275f326b elementor-widget elementor-widget-heading\" data-id=\"275f326b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">I Have Things to Do<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65bc15d1 elementor-widget elementor-widget-heading\" data-id=\"65bc15d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2\/18\/24<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da1ec2d elementor-widget elementor-widget-rating\" data-id=\"6da1ec2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17828c00 elementor-widget elementor-widget-html\" data-id=\"17828c00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"en\">\r\n<head>\r\n<meta charset=\"UTF-8\">\r\n<title>Audio Player UI<\/title>\r\n\r\n<style>\r\n\r\n\r\n.audio-player{\r\n display:flex;\r\n align-items:center;\r\n gap:10px;\r\n width:380px;\r\n}\r\n\r\n.play-btn{\r\n width:40px;\r\n height:40px;\r\n border-radius:50%;\r\n background:#b26cff;\r\n display:flex;\r\n align-items:center;\r\n justify-content:center;\r\n cursor:pointer;\r\n}\r\n\r\n.play-btn::before{\r\n content:\"\";\r\n border-left:10px solid white;\r\n border-top:7px solid transparent;\r\n border-bottom:7px solid transparent;\r\n margin-left:3px;\r\n}\r\n\r\n.time{\r\n font-size:12px;\r\n color:#555;\r\n width:35px;\r\n}\r\n\r\n.progress {\r\n flex: 1;\r\n height: 5px;\r\n background: #e5e5e500;\r\n border-radius: 5px;\r\n position: relative;\r\n border: 1px solid #adadad !important;\r\n}\r\n.progress::after{\r\n content:\"\";\r\n width:8px;\r\n height:8px;\r\n background:#1a73ff;\r\n border-radius:50%;\r\n position:absolute;\r\n left:30%;\r\n top:50%;\r\n transform:translate(-50%,-50%);\r\n}\r\n<\/style>\r\n<\/head>\r\n\r\n<body>\r\n\r\n<div class=\"audio-player\">\r\n <div class=\"play-btn\" id=\"playSpotify\"><\/div>\r\n <div class=\"time\">0:00<\/div>\r\n <div class=\"progress\"><\/div>\r\n \r\n<\/div>\r\n\r\n<script>\r\ndocument.getElementById(\"playSpotify\").addEventListener(\"click\",()=>{\r\n window.open(\"https:\/\/open.spotify.com\", \"_blank\");\r\n});\r\n<\/script>\r\n\r\n<\/body>\r\n<\/html>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ffe00d9 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"6ffe00d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76c653f3 elementor-widget elementor-widget-heading\" data-id=\"76c653f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All Podcast<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c2e550e e-con-full e-flex e-con e-child\" data-id=\"1c2e550e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dbc918a e-con-full e-flex e-con e-child\" data-id=\"dbc918a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f51dfe6 e-con-full e-flex e-con e-child\" data-id=\"6f51dfe6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-424d895e elementor-widget elementor-widget-image\" data-id=\"424d895e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"133\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1.webp\" class=\"attachment-full size-full wp-image-902\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1.webp 133w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1-100x100.webp 100w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5deeb7ec e-con-full e-flex e-con e-child\" data-id=\"5deeb7ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f268963 elementor-widget elementor-widget-heading\" data-id=\"4f268963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">I Have Things To Do<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23693217 elementor-widget elementor-widget-heading\" data-id=\"23693217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2\/18\/24<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6507b6 elementor-widget elementor-widget-rating\" data-id=\"1f6507b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f6d3f1b e-con-full e-flex e-con e-child\" data-id=\"3f6d3f1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b67482c elementor-widget elementor-widget-image\" data-id=\"5b67482c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"133\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-3.webp\" class=\"attachment-full size-full wp-image-906\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-3.webp 133w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-3-100x100.webp 100w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f7d9da3 e-con-full e-flex e-con e-child\" data-id=\"2f7d9da3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-646d47bd elementor-widget elementor-widget-heading\" data-id=\"646d47bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">I Have Things To Do<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b5bfe4 elementor-widget elementor-widget-heading\" data-id=\"36b5bfe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2\/18\/24<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4af784 elementor-widget elementor-widget-rating\" data-id=\"6f4af784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6901f657 e-con-full e-flex e-con e-child\" data-id=\"6901f657\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bdff159 elementor-widget elementor-widget-image\" data-id=\"2bdff159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"133\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2.webp\" class=\"attachment-full size-full wp-image-905\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2.webp 133w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2-100x100.webp 100w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a41c272 e-con-full e-flex e-con e-child\" data-id=\"7a41c272\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d4a344f elementor-widget elementor-widget-heading\" data-id=\"6d4a344f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">I Have Things To Do<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29e66f2f elementor-widget elementor-widget-heading\" data-id=\"29e66f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2\/18\/24<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b9732dd elementor-widget elementor-widget-rating\" data-id=\"2b9732dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41d209b5 e-con-full e-flex e-con e-child\" data-id=\"41d209b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-505aedf2 elementor-widget elementor-widget-image\" data-id=\"505aedf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"133\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1.webp\" class=\"attachment-full size-full wp-image-902\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1.webp 133w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1-100x100.webp 100w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f58388d e-con-full e-flex e-con e-child\" data-id=\"7f58388d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79bdf132 elementor-widget elementor-widget-heading\" data-id=\"79bdf132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">I Have Things To Do<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56a66efd elementor-widget elementor-widget-heading\" data-id=\"56a66efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2\/18\/24<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d9d215 elementor-widget elementor-widget-rating\" data-id=\"50d9d215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70b1f887 e-con-full e-flex e-con e-child\" data-id=\"70b1f887\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff34249 elementor-widget elementor-widget-image\" data-id=\"7ff34249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"508\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-90.png\" class=\"attachment-full size-full wp-image-946\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-90.png 660w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-90-600x462.png 600w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-90-300x231.png 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce824ea elementor-widget elementor-widget-html\" data-id=\"7ce824ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!doctype html>\r\n<html lang=\"en\">\r\n<head>\r\n <meta charset=\"UTF-8\" \/>\r\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\" \/>\r\n <title>Custom Waveform Player (au1)<\/title>\r\n\r\n <style>\r\n \/* All classes prefixed with au1- to avoid conflicts *\/\r\n\r\n .au1-player *{ box-sizing:border-box; font-family:system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; }\r\n\r\n .au1-wrap {\r\n margin: 0;\r\n min-height: auto;\r\n display: flex;\r\n place-items: center;\r\n padding: 24px;\r\n background: #f4f1ea00;\r\n color: #2b2b2b;\r\n justify-content: flex-end;\r\n padding-right: 0px !important;\r\n}\r\n\r\n .au1-player {\r\n width: 90%;\r\n background: #f4f1ea00;\r\n border-radius: 18px;\r\n padding: 0px !important;\r\n}\r\n\r\n .au1-top{\r\n display:flex;\r\n align-items:center;\r\n justify-content:space-between;\r\n gap:14px;\r\n margin-bottom:16px;\r\n }\r\n\r\n .au1-meta{ display:flex; flex-direction:column; gap:2px; }\r\n .au1-title{ font-weight:650; letter-spacing:.2px; }\r\n .au1-sub{ opacity:.75; font-size:13px; }\r\n\r\n .au1-time{\r\n font-variant-numeric:tabular-nums;\r\n font-size:13px;\r\n opacity:.8;\r\n background:rgba(0,0,0,.05);\r\n padding:6px 10px;\r\n border-radius:999px;\r\n }\r\n\r\n .au1-wave{\r\n display:flex;\r\n align-items:flex-end;\r\n gap:6px;\r\n height:86px;\r\n padding:6px 2px;\r\n user-select:none;\r\n overflow:hidden;\r\n }\r\n\r\n .au1-bar{\r\n width:6px;\r\n height:var(--au1-h);\r\n background:#cfcac1;\r\n border-radius:999px;\r\n transition:background .15s ease;\r\n transform-origin:bottom;\r\n }\r\n\r\n .au1-bar.au1-on{ background:#1f3b2f; }\r\n\r\n .au1-seek{\r\n width:100%;\r\n margin-top:10px;\r\n appearance:none;\r\n height:4px;\r\n border-radius:999px;\r\n background:rgba(0,0,0,.12);\r\n outline:none;\r\n }\r\n\r\n .au1-seek::-webkit-slider-thumb{\r\n appearance:none;\r\n width:14px;\r\n height:14px;\r\n border-radius:999px;\r\n background:#1f3b2f;\r\n cursor:pointer;\r\n border:2px solid rgba(255,255,255,.9);\r\n box-shadow:0 6px 14px rgba(0,0,0,.15);\r\n }\r\n\r\n .au1-controls{\r\n display:flex;\r\n align-items:center;\r\n justify-content:center;\r\n gap:18px;\r\n margin-top:16px;\r\n }\r\n\r\n .au1-icon-btn{\r\n width:40px;\r\n height:40px;\r\n display:grid;\r\n place-items:center;\r\n border:none;\r\n background:transparent;\r\n border-radius:12px;\r\n cursor:pointer;\r\n transition:background .15s ease;\r\n }\r\n .au1-icon-btn:hover{ background:rgba(0,0,0,.06); }\r\n\r\n .au1-icon{ width:18px; height:18px; opacity:.85; }\r\n\r\n .au1-play{\r\n width:64px;\r\n height:64px;\r\n border-radius:999px;\r\n border:none;\r\n background:#b56edc;\r\n color:#fff;\r\n display:grid;\r\n place-items:center;\r\n cursor:pointer;\r\n box-shadow:0 12px 24px rgba(0,0,0,.12);\r\n transition:transform .12s ease;\r\n }\r\n .au1-play:active{ transform:scale(.98); }\r\n .au1-play svg{ width:22px; height:22px; fill:currentColor; }\r\n\r\n .au1-row{\r\n display:flex;\r\n align-items:center;\r\n justify-content:space-between;\r\n margin-top:10px;\r\n font-size:12px;\r\n opacity:.75;\r\n }\r\n <\/style>\r\n<\/head>\r\n\r\n<body>\r\n <div class=\"au1-wrap\">\r\n <div class=\"au1-player\" id=\"au1Player\">\r\n <div class=\"au1-top\">\r\n <div class=\"au1-meta\">\r\n <div class=\"au1-title\">Voice Note<\/div>\r\n <div class=\"au1-sub\">Custom waveform player<\/div>\r\n <\/div>\r\n <div class=\"au1-time\" id=\"au1TimeTag\">0:00<\/div>\r\n <\/div>\r\n\r\n <div class=\"au1-wave\" id=\"au1Wave\"><\/div>\r\n\r\n <input class=\"au1-seek\" id=\"au1Seek\" type=\"range\" min=\"0\" max=\"1000\" value=\"0\" \/>\r\n\r\n <div class=\"au1-controls\">\r\n <button class=\"au1-icon-btn\" id=\"au1Shuffle\" title=\"Shuffle\" type=\"button\">\r\n <svg class=\"au1-icon\" viewBox=\"0 0 24 24\" fill=\"none\">\r\n <path d=\"M16 3h5v5\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M4 20l6-6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M4 4l6 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M21 3l-7 7\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M14 14l7 7\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M16 21h5v-5\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <\/svg>\r\n <\/button>\r\n\r\n <button class=\"au1-icon-btn\" id=\"au1Prev\" title=\"Back 5s\" type=\"button\">\r\n <svg class=\"au1-icon\" viewBox=\"0 0 24 24\" fill=\"none\">\r\n <path d=\"M11 19V5\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M20 19L9 12l11-7v14z\" fill=\"currentColor\" opacity=\".85\"\/>\r\n <path d=\"M6 6c-1.6 1.7-2.5 3.8-2.5 6s.9 4.3 2.5 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" opacity=\".6\"\/>\r\n <\/svg>\r\n <\/button>\r\n\r\n <button class=\"au1-play\" id=\"au1PlayBtn\" title=\"Play\/Pause\" type=\"button\">\r\n <svg id=\"au1PlayIcon\" viewBox=\"0 0 24 24\">\r\n <path d=\"M8 5v14l12-7z\"><\/path>\r\n <\/svg>\r\n <\/button>\r\n\r\n <button class=\"au1-icon-btn\" id=\"au1Next\" title=\"Forward 5s\" type=\"button\">\r\n <svg class=\"au1-icon\" viewBox=\"0 0 24 24\" fill=\"none\">\r\n <path d=\"M13 19V5\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M4 19l11-7L4 5v14z\" fill=\"currentColor\" opacity=\".85\"\/>\r\n <path d=\"M18 6c1.6 1.7 2.5 3.8 2.5 6s-.9 4.3-2.5 6\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" opacity=\".6\"\/>\r\n <\/svg>\r\n <\/button>\r\n\r\n <button class=\"au1-icon-btn\" id=\"au1Repeat\" title=\"Repeat\" type=\"button\">\r\n <svg class=\"au1-icon\" viewBox=\"0 0 24 24\" fill=\"none\">\r\n <path d=\"M17 2l4 4-4 4\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M3 11V9a4 4 0 0 1 4-4h14\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M7 22l-4-4 4-4\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <path d=\"M21 13v2a4 4 0 0 1-4 4H3\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\"\/>\r\n <\/svg>\r\n <\/button>\r\n <\/div>\r\n\r\n <div class=\"au1-row\">\r\n <div id=\"au1Status\">Ready<\/div>\r\n <div><span id=\"au1Cur\">0:00<\/span> \/ <span id=\"au1Dur\">0:00<\/span><\/div>\r\n <\/div>\r\n\r\n <!-- Reliable audio link (HTTPS) -->\r\n <audio\r\n id=\"au1Audio\"\r\n preload=\"metadata\"\r\n crossorigin=\"anonymous\"\r\n src=\"https:\/\/interactive-examples.mdn.mozilla.net\/media\/cc0-audio\/t-rex-roar.mp3\">\r\n <\/audio>\r\n <\/div>\r\n <\/div>\r\n\r\n <script>\r\n (function(){\r\n const waveEl = document.getElementById(\"au1Wave\");\r\n const audio = document.getElementById(\"au1Audio\");\r\n const playBtn = document.getElementById(\"au1PlayBtn\");\r\n const playIcon= document.getElementById(\"au1PlayIcon\");\r\n const seek = document.getElementById(\"au1Seek\");\r\n const curEl = document.getElementById(\"au1Cur\");\r\n const durEl = document.getElementById(\"au1Dur\");\r\n const statusEl= document.getElementById(\"au1Status\");\r\n const timeTag = document.getElementById(\"au1TimeTag\");\r\n\r\n const prevBtn = document.getElementById(\"au1Prev\");\r\n const nextBtn = document.getElementById(\"au1Next\");\r\n\r\n const BAR_COUNT = 78;\r\n const bars = [];\r\n\r\n function rand(min, max){ return Math.floor(Math.random() * (max - min + 1)) + min; }\r\n\r\n function buildWave(){\r\n waveEl.innerHTML = \"\";\r\n bars.length = 0;\r\n\r\n for (let i = 0; i < BAR_COUNT; i++){\r\n const b = document.createElement(\"div\");\r\n b.className = \"au1-bar\";\r\n\r\n const t = i \/ (BAR_COUNT - 1);\r\n const bias = 1 - Math.pow(t, 1.6);\r\n const h = rand(10, 80) * (0.35 + bias * 0.75);\r\n\r\n b.style.setProperty(\"--au1-h\", `${Math.max(10, Math.round(h))}px`);\r\n\r\n b.addEventListener(\"click\", () => {\r\n if (!audio.duration) return;\r\n const pct = i \/ (BAR_COUNT - 1);\r\n audio.currentTime = pct * audio.duration;\r\n });\r\n\r\n waveEl.appendChild(b);\r\n bars.push(b);\r\n }\r\n }\r\n\r\n function fmtTime(s){\r\n if (!isFinite(s)) return \"0:00\";\r\n const m = Math.floor(s \/ 60);\r\n const r = Math.floor(s % 60);\r\n return `${m}:${String(r).padStart(2,\"0\")}`;\r\n }\r\n\r\n function setPlaying(isPlaying){\r\n if (isPlaying){\r\n playIcon.innerHTML = `<path d=\"M7 6h4v12H7z\"><\/path><path d=\"M13 6h4v12h-4z\"><\/path>`;\r\n statusEl.textContent = \"Playing\";\r\n } else {\r\n playIcon.innerHTML = `<path d=\"M8 5v14l12-7z\"><\/path>`;\r\n statusEl.textContent = \"Paused\";\r\n }\r\n }\r\n\r\n function paintProgress(){\r\n if (!audio.duration) return;\r\n const pct = audio.currentTime \/ audio.duration;\r\n const onCount = Math.round(pct * (BAR_COUNT - 1));\r\n\r\n for (let i = 0; i < BAR_COUNT; i++){\r\n if (i <= onCount) bars[i].classList.add(\"au1-on\");\r\n else bars[i].classList.remove(\"au1-on\");\r\n }\r\n\r\n seek.value = Math.round(pct * 1000);\r\n curEl.textContent = fmtTime(audio.currentTime);\r\n timeTag.textContent = fmtTime(audio.currentTime);\r\n }\r\n\r\n function setError(msg){\r\n statusEl.textContent = msg;\r\n }\r\n\r\n buildWave();\r\n setPlaying(false);\r\n paintProgress();\r\n\r\n \/\/ Load duration when ready\r\n audio.addEventListener(\"loadedmetadata\", () => {\r\n durEl.textContent = fmtTime(audio.duration);\r\n statusEl.textContent = \"Ready\";\r\n });\r\n\r\n audio.addEventListener(\"timeupdate\", paintProgress);\r\n audio.addEventListener(\"pause\", () => setPlaying(false));\r\n audio.addEventListener(\"play\", () => setPlaying(true));\r\n audio.addEventListener(\"ended\", () => {\r\n setPlaying(false);\r\n audio.currentTime = 0;\r\n paintProgress();\r\n });\r\n\r\n \/\/ Important: play only after user click (browser policy)\r\n playBtn.addEventListener(\"click\", async () => {\r\n try{\r\n if (audio.paused){\r\n await audio.play();\r\n setPlaying(true);\r\n } else {\r\n audio.pause();\r\n setPlaying(false);\r\n }\r\n } catch (e){\r\n setError(\"Audio blocked. Run on https\/localhost or change src.\");\r\n }\r\n });\r\n\r\n seek.addEventListener(\"input\", () => {\r\n if (!audio.duration) return;\r\n const pct = seek.value \/ 1000;\r\n audio.currentTime = pct * audio.duration;\r\n paintProgress();\r\n });\r\n\r\n prevBtn.addEventListener(\"click\", () => {\r\n audio.currentTime = Math.max(0, audio.currentTime - 5);\r\n });\r\n\r\n nextBtn.addEventListener(\"click\", () => {\r\n if (!audio.duration) return;\r\n audio.currentTime = Math.min(audio.duration, audio.currentTime + 5);\r\n });\r\n\r\n \/\/ Optional: show if audio fails to load\r\n audio.addEventListener(\"error\", () => {\r\n setError(\"Audio failed to load. Change src link.\");\r\n });\r\n })();\r\n <\/script>\r\n<\/body>\r\n<\/html>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fb58d78 e-flex e-con-boxed e-con e-parent\" data-id=\"5fb58d78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-682a155d elementor-widget elementor-widget-heading\" data-id=\"682a155d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All Apple Podcast<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28cb06ce e-con-full e-flex e-con e-child\" data-id=\"28cb06ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1adcbdb e-con-full e-flex e-con e-child\" data-id=\"1adcbdb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-28ca53a0 e-con-full e-flex e-con e-child\" data-id=\"28ca53a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53164d6c elementor-widget elementor-widget-image\" data-id=\"53164d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"133\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2.webp\" class=\"attachment-full size-full wp-image-905\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2.webp 133w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2-100x100.webp 100w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-821adc e-con-full e-flex e-con e-child\" data-id=\"821adc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5221768e elementor-widget elementor-widget-heading\" data-id=\"5221768e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mindset Determines Where You Go<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5df9b797 elementor-widget elementor-widget-heading\" data-id=\"5df9b797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">9\/2\/26<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-761fbbb1 elementor-widget elementor-widget-rating\" data-id=\"761fbbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ed0ad7e elementor-widget elementor-widget-image\" data-id=\"3ed0ad7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/mindset-determines-where-you-go\/id1793007045?i=1000748832666\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"34\" height=\"34\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Play.webp\" class=\"attachment-large size-large wp-image-904\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-197881ac e-con-full e-flex e-con e-child\" data-id=\"197881ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-436ba9a7 elementor-widget elementor-widget-image\" data-id=\"436ba9a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"133\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1.webp\" class=\"attachment-full size-full wp-image-902\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1.webp 133w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-1-100x100.webp 100w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f1860a e-con-full e-flex e-con e-child\" data-id=\"3f1860a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-228c8cd elementor-widget elementor-widget-heading\" data-id=\"228c8cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">You're Healing At Your Own Pace<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f797c0 elementor-widget elementor-widget-heading\" data-id=\"6f797c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2\/2\/26<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7175a725 elementor-widget elementor-widget-rating\" data-id=\"7175a725\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16beceed elementor-widget elementor-widget-image\" data-id=\"16beceed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/youre-healing-at-your-own-pace\/id1793007045?i=1000747611139\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"34\" height=\"34\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Play.webp\" class=\"attachment-large size-large wp-image-904\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69c4e282 e-con-full e-flex e-con e-child\" data-id=\"69c4e282\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-646f6702 elementor-widget elementor-widget-image\" data-id=\"646f6702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"133\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-3.webp\" class=\"attachment-full size-full wp-image-906\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-3.webp 133w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-3-100x100.webp 100w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-513ca9fb e-con-full e-flex e-con e-child\" data-id=\"513ca9fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11a29a0a elementor-widget elementor-widget-heading\" data-id=\"11a29a0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">When Stability Feels Unsettling<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e370219 elementor-widget elementor-widget-heading\" data-id=\"1e370219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">1\/26\/26<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36513906 elementor-widget elementor-widget-rating\" data-id=\"36513906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6b8160 elementor-widget elementor-widget-image\" data-id=\"b6b8160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/when-stability-feels-unsettling\/id1793007045?i=1000746590115\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"34\" height=\"34\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Play.webp\" class=\"attachment-large size-large wp-image-904\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-383cf1ad e-con-full e-flex e-con e-child\" data-id=\"383cf1ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8ea8a0 elementor-widget elementor-widget-image\" data-id=\"6b8ea8a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"133\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2.webp\" class=\"attachment-full size-full wp-image-905\" alt=\"\" srcset=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2.webp 133w, https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Rectangle-2-100x100.webp 100w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d6300af e-con-full e-flex e-con e-child\" data-id=\"3d6300af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f502797 elementor-widget elementor-widget-heading\" data-id=\"4f502797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Chronic Illness and the Loss of Privacy<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6126eb92 elementor-widget elementor-widget-heading\" data-id=\"6126eb92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">1\/19\/26<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc55890 elementor-widget elementor-widget-rating\" data-id=\"4cc55890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rating.default\">\n\t\t\t\t\t\t\t<div class=\"e-rating\" itemtype=\"https:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t<meta itemprop=\"worstRating\" content=\"0\">\n\t\t\t<meta itemprop=\"bestRating\" content=\"5\">\n\t\t\t<div class=\"e-rating-wrapper\" itemprop=\"ratingValue\" content=\"5\" role=\"img\" aria-label=\"Rated 5 out of 5\">\n\t\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"e-icon\">\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-marked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"e-icon-wrapper e-icon-unmarked\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b6f34f elementor-widget elementor-widget-image\" data-id=\"52b6f34f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/chronic-illness-and-the-loss-of-privacy\/id1793007045?i=1000745664993\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"34\" height=\"34\" src=\"https:\/\/projectdemolink.com\/gwen-test\/wp-content\/uploads\/2026\/03\/Play.webp\" class=\"attachment-large size-large wp-image-904\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-463de923 e-con-full e-flex e-con e-child\" data-id=\"463de923\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"gradient"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-512e32ef elementor-widget elementor-widget-button\" data-id=\"512e32ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/empowerment-in-illness\/id1793007045\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">All Episode<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80916d2 e-con-full e-flex e-con e-child\" data-id=\"80916d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4238d2 elementor-widget elementor-widget-html\" data-id=\"5e4238d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"podcast-card\">\r\n <div class=\"podcast-image\">\r\n <img decoding=\"async\" src=\"https:\/\/empowermentinillness.com\/wp-content\/uploads\/2026\/02\/Rectangle-90.png\" alt=\"Podcast Image\">\r\n <\/div>\r\n\r\n <div class=\"podcast-content\">\r\n <h2 style=\"font-family:playfair display;\">You're Healing At Your Own Pace<\/h2>\r\n <p style=\"font-size:18px;\">\r\n This podcast is for people living with chronic illness who feel invisible, misunderstood, or pressured to be strong all the time.\r\n <\/p>\r\n\r\n <div class=\"audio-player\">\r\n <button id=\"playPause\" class=\"play-btn\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/empowermentinillness.com\/wp-content\/uploads\/2026\/02\/Play.webp\" alt=\"\" width=\"200\" height=\"200\" ><\/button>\r\n\r\n <span id=\"currentTime\">0:00<\/span>\r\n\r\n <input type=\"range\" id=\"progressBar\" value=\"0\">\r\n\r\n <span id=\"duration\">0:00<\/span>\r\n\r\n <audio id=\"audio\">\r\n <source src=\"audio.mp3\" type=\"audio\/mpeg\">\r\n <\/audio>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53fe7b64 e-flex e-con-boxed e-con e-parent\" data-id=\"53fe7b64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7142544d e-con-full e-flex e-con e-child\" data-id=\"7142544d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71fe65fd elementor-widget elementor-widget-heading\" data-id=\"71fe65fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Watch the Empowerment in Illness Podcast on YouTube<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d47c95e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6d47c95e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Honest conversations on chronic illness, advocacy, and lived experience \u2014 designed to inform, validate, and empower you at every step of your journey.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3936c240 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3936c240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/playlist?list=PLEGdlL_Yq5HLB1k1_xxXCxXb-itOgddvU\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Watch on YouTube<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Podcast The Empowerment in Illness Podcast shares honest conversations about chronic illness, advocacy, and lived experience. Through solo episodes and guest conversations, we offer clarity, validation, and tools to help warriors feel informed and supported. This is a space for real talk, shared understanding, and moving forward with confidence. Share Your Story Top Podcast […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-941","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/projectdemolink.com\/gwen-test\/wp-json\/wp\/v2\/pages\/941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectdemolink.com\/gwen-test\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projectdemolink.com\/gwen-test\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projectdemolink.com\/gwen-test\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectdemolink.com\/gwen-test\/wp-json\/wp\/v2\/comments?post=941"}],"version-history":[{"count":16,"href":"https:\/\/projectdemolink.com\/gwen-test\/wp-json\/wp\/v2\/pages\/941\/revisions"}],"predecessor-version":[{"id":1331,"href":"https:\/\/projectdemolink.com\/gwen-test\/wp-json\/wp\/v2\/pages\/941\/revisions\/1331"}],"wp:attachment":[{"href":"https:\/\/projectdemolink.com\/gwen-test\/wp-json\/wp\/v2\/media?parent=941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}